About Creativity

Creativity – or the freedom to express ourselves – appears whenever we need it, even if we don’t look for it. It is our ultimate resource, what we sometimes need in order to “resurrect” to a new life, to a new being.

What do we feel deep inside of us that can’t be hidden when we are free to express ourselves? The answer is: JOY!

Joy surely creates a noticeable influence on those around us, although sometimes we are not aware of it.

How can we express our joy? By singing, dancing, laughing, being more sociable, walking in the midst of Nature, in the company of birds, plants, and other creatures……

And why do we feel happy when we dance/sing or laugh, walk? I think that’s because when our body feels free in its movements, our mind is not contaminated by our thoughts…….

We may find out that with the unspoken expression of our actions, we are able to convey Cheerfulness! An example is when we hug our loved ones, thus transferring our joy and love to them……

Therefore, let’s all tap into the Joy which is always dwelling inside of us… Let’s rejoice and smile! This is how we should always feel and be, because this is our True Essence.

 

 

Annunci

A small thought on…. Meditation and Awareness

Meditation can help us come into touch with some of our inborn enlightened qualities like Unconditional Love, Faith, Strength to endure hardships, Peace of Mind and Forgiveness….

When we get to have – through meditation – a glimpse of our True Being, we feel a deep Peace of Mind. We become more aware of the twittering birds around us, as well as of the smell of the flowers that we cannot see because they are not near us…. all our senses seem to be awakened, and the Nature around us speaks a language we are able to understand – and yet we have never learned… a language of true Happiness, of Gratitude for the blessings all around us, a language of True Love.

Unfortunately, many times life brings us apart from our natural unity with the Universal Consciousness. Trying to always be present in the moment and remembering that we are not alone, is a way to tap into this Universal Awareness. How lovely it is to go walking in the park… seeing the green and listening to the twittering birds… or how lovely it is to walk along the seashore, only listening to the sound of Nature…. Let us be grateful for the Beauty of Nature that surrounds us: the plants, the animals, the flowers….

Peace of Mind, Joy and Feeling satisfied of what we have all give us a glimpse of Enlightenment or Fulfillment in life. Everyday life makes us forget who we truly are. Always remember that we are also Light and Pure Awareness. We need to experience this joy and peace through our True Selves, just like we need to breathe….. Being the Light we are is all that matters, because this is our unique Self.

yoga